Mindfullness | The Womens Room

Home & GardenMay 22, 2015

Guest Food Blogger Jo Orr: Food for indecisive weather

By Amanda

The weather this week has been rather Scottish- sudden, torrential downpours followed by blinding sunshine, succeeded ten minutes later by a violent hail storm, then more sunshine producing a gorgeous watery rainbow, its colours blurring at the edges. Then more… Read More

Health & Happiness, We Are ReadingMay 18, 2015

Run, Ride, Sink or Swim, by Lucy Fry

By Amanda

I read this book slightly accidentally and absolutely never expected to like it as much as I have done. I met the author Lucy Fry this week for Project Perfume (more on this later) and said I’d look at her… Read More

Health & HappinessFebruary 28, 2014

Being Mindful

By Jane

Feeling overwhelmed with work, technology and hideous menopausal anxiety at the end of last year, I decided that I would try to live in the moment and be more present in 2014. It seems I am not the only one… Read More