Health & Happiness

Being Mindful

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Feeling overwhelmed with work, technology and hideous menopausal anxiety at the end of last year, I decided that I would try to live in the moment and be more present in 2014. It seems I am not the only one… Read More

Menopause Matters

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Like any phase in our lives, it’s impossible to truly empathise, until you have personally experienced it. You can nod sympathetically at the new mother who is up five times to feed at night, or lend an ear to friends… Read More

Does Feminisim need to be re-branded?

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This video from GoldieBlox, who have developed a set of interactive books and games, was created to “light girls inventive spark early, supplementing the usual diet of glittery princess products with construction toys, from a female perspective.” CEO, Debbie Sterling,… Read More

Bridget Jones at 51

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When Bridget Jones Diary first came out I was 33. I read it , as we all did and laughed at the way many of Bridget’s insecurities reflected our thirty something urban lives. We worried about our careers, drank too… Read More